At Columbia Direct Primary Care, we believe every patient deserves to feel comfortable, cared for, and seen as an individual. Whether you're visiting our practice or meeting with Dr. Rey, our care is grounded in respect, empathy, and personalized attention.

 

We proudly incorporate the principles of Health at Every Size® (HAES®) into our practice. HAES is an evidence-based approach that works to reduce weight stigma, promote body respect, and shift the focus from weight to overall well-being.

 

Rather than treating weight loss as a primary health goal, HAES supports the idea that health is best achieved through sustainable lifestyle behaviors—regardless of body size. This approach also helps prevent negative body image and disordered eating patterns.

 

Core principles of HAES include:

• Intuitive eating – Honoring your body’s internal hunger and fullness cues, rather than following rigid diets or external rules about food.

• Body acceptance – Respecting and valuing your body as it is, regardless of shape or size.

• Joyful movement – Engaging in physical activity for pleasure, mobility, and well-being—not solely for appearance or athletic performance.

 

At Columbia Direct Primary Care, we are committed to helping you feel empowered in your health journey—free from judgment and full of support.